The Long Game Newsletter
On training, recovery, and injury prevention for active adults looking to play for life.
Written by Victor Chan – Physical Preparation Coach based in Singapore.
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The Long Game Audit at signup. Reveals the patterns behind recurring flare-ups, slow training progress, training and recovery lessons.
One letter every month – going deeper than the blog articles allow. Honest answers to questions readers raise.
Victor is a Physical Preparation Coach based in Singapore, specializing in injury prevention and sports performance coaching for active adults.
His methodology is grounded in King Sports International‘s principles of individualized physical preparation.